Acupuncture is the insertion of fine sterile needles into a point that consists of a high concentration of mast cells, lymphatic vessels and capillaries. The body is able to regulate a response by sending a signal to the hypothalamic-pituitary-adrenal system that creates interactions between the brain, hormones, and different glands. The various feedback loops that occur are what allows the body to heal itself. This form of medicine has been around for thousands of years and continues to show incredible results. It has been recognized by the World Health Organization for many conditions including pain, digestive issues, diabetes, respiratory issues and many more.
Have you seen the big red/purple circle marks on celebrities? It is a technique that has quickly made its way to fame for helping pain, inflammation, respiratory disorders, increasing circulation, promoting relaxation and well-being. It often feels close to that of deep tissue massage. Cups are placed on the body using some sort of vacuum method, either by using suction or with fire to burn up the oxygen. The cups can either remain stationary or moved around. Most enjoy how they feel after cupping and describe their muscles as feeling looser and overall feel more relaxed.
Herbal Medicine is in its own unique field of study. It often includes in depth questioning for an understanding of proper diagnosis. A formula may need to be taken for a short- or long-term period, depending on the individual’s diagnosis. Materials that often make up a formula include a variety of plant material including stems, leaves, flowers, roots, etc. In some diagnosis minerals, shells, or animal products can be used. There are several forms in which a formula can be prescribed; raw herbs which is cooked and made into a tea by the patient, granules which are a concentrated powder that can be mixed into a cup of water, or a patent which is taking the herbs in pill form. .
Not only are Tibetan foot soaks relaxing, but they are also incredible medicine. High quality herbs and minerals are used to invigorate the blood, warm and heal the body. They help increase circulation, decrease inflammation, and are a great modality for pain management. It brings fresh blood, oxygen and nutrients to injured areas to help naturally restore the body and help aid in the healing process. They are great for treating fibromyalgia, gout, neuropathy, arthritis, plantar fasciitis, painful menstruation, poor circulation, and so much more!
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